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Interesting developments in the staving off of Dementia

July 2018

Loughborough university have been doing some interesting research in Dementia intervention. We are proud to say here at Wardside House we have been running exercise classes for the past two years.
Loughborough University’s research coroborates that diet, exercise and reduction of sedentary behaviour reduces risk and prevents dementia.

Further reading here:

http://www.lboro.ac.uk/media/wwwlboroacuk/external/content/schoolsanddepartments/ssehs/documents/FINAL%20Resistance%20band%20workout.pdf
>> Read it here

http://www.lboro.ac.uk/research/dementia/
>> Read it here

Wardside House, Muthill, Crieff, Perthshire PH5 2AS.Tele. No: 01764 681 275www.wardsidehouse.com

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